zest7's Journal, 25 June 2013

maybe a little dehydrated yesterday after er adventure. but this s.m. I feel a bit puffy so it is all in the same ballpark. I'm good with this.
200.4 lb Lost so far: 15.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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