meepersjeepers's Journal, 04 July 2020

137.0 lb Lost so far: 43.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 37.32g | Prot: 60.95g | Carb: 140.75g.   Breakfast: Wal-Mart Gala Apple. Lunch: Frontera Chicken & Chorizo Taco Bowl. Dinner: La Banderita Corn Tortillas, Safeway Ham, Lucerne String Cheese, Safeway Chopped Salad Bowl BBQ Seasoned Ranch Chicken Salad. Snacks/Other: Lucerne Hazelnut Coffee Creamer, Quaker Chewy Granola Bars - Oatmeal Raisin. more...

1917 kcal

Activities & Exercise: Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...