lonniehuffman's Journal, 04 July 2020

Happy Independence Day, everyone! I'm also celebrating a new low today, which wasn't planned, but I'll take it! It came just in time so I can participate guilt free in the festivities. I'll be grilling some burgers today, and potato salad will be on the menu along with an old friend named Cheetos. Later, I'll sip some tequila. It's gonna be a great day! 🇺🇸
171.0 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2020:
1714 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 11.2 lb a week

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Comments 
Happy Independence Day to you, Lonnie.🇺🇲  
04 Jul 20 by member: Erquiaga
Nice drop friend and enjoy 😋🇺🇸🇺🇸💜💚 
04 Jul 20 by member: jcmama777
awesome man. I'm stoked. 
04 Jul 20 by member: one.point.oh
Congratulations, Lonnie! Have a wonderful day!!!  
04 Jul 20 by member: melissatwa
automatic! 
04 Jul 20 by member: br_e_co
What goes up, must come down!! 👍👍 Unless of course you add wings & Dominos 🍕🍕to today's menu. 😱 Happy 4th and congrats on the new ATL! 
04 Jul 20 by member: sk.17
LOL! No pizza or wings today, sk! I did add chocolate cake though! 😋 
04 Jul 20 by member: lonniehuffman

     
 

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