Weigh In record (no journal entry) for 03 July 2020
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1761 kcal
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Fat: 45.61g | Prot: 88.07g | Carb: 242.50g.
Breakfast: Nutella Nutella, Auchan Lait Écrémé, Oeuf, Farine de Blé Blanche (Tout Usage), Banane. Lunch: la Vache Qui Rit Fromage à Tartiner, Choux Blanc, Carrefour Pain Complet, Anchois (Égouttés Solides dans l'Huile, Conserves). Dinner: Carrefour Pain Complet, Zaalouk, Merlan. Snacks/Other: Nougat, Nestlé Chocolat Noir, Pêches, Banane, La Laitière Yaourt Vanille, Nestlé Céréales Fitness Chocolat Noir. more...
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steady weight
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