Weigh In record (no journal entry) for 04 July 2020
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110.2 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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836 kcal
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Fat: 32.82g | Prot: 24.28g | Carb: 116.30g.
Breakfast: Pepaya. Lunch: Gado Gado. Dinner: Bakmi GM Mie Ayam. Snacks/Other: Martabak Telur, Kue Mendut. more...
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steady weight
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