Weigh In record (no journal entry) for 03 July 2020
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118.4 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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2358 kcal
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Fat: 113.50g | Prot: 66.50g | Carb: 234.50g.
Lunch: Lay's Wavy Original Potato Chips, Great Value Hamburger Buns, Great Value 100% Pure Beef Burgers. Dinner: Lofthouse Cookies Frosted Sugar Cookies, Lay's Wavy Original Potato Chips, Great Value Enriched Hot Dog Buns, Ball Park Beef Frank. Snacks/Other: Girl Scout Cookies Lemonades, Smirnoff Peach Bellini, Sonic Mozzarella Sticks, Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
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losing 2.8 lb a week
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