Weigh In record (no journal entry) for 03 July 2020
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110.2 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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729 kcal
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Fat: 30.00g | Prot: 38.27g | Carb: 75.24g.
Lunch: Telur Rebus, Mie Telur (Ditambah, Masak), Dimsum. Dinner: Sambal Goreng, Telur Rebus. Snacks/Other: Rempeyek, Kopi Luwak White Koffie Tarik Malaka, Khong Guan Classic Milk Marie, Kastengel. more...
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losing 1.7 lb a week
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Itsooqeey's weight history
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