Weigh In record (no journal entry) for 02 July 2020
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162.6 lb
Lost so far: 19.4 lb.
Still to go: 42.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2020:
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1331 kcal
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Fat: 68.04g | Prot: 80.65g | Carb: 106.33g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee (made from Ground), HEB Classic Coffee Creamer. Lunch: Member's Mark Fried Pork Rinds. Dinner: Great Value Enriched Hamburger Buns, Meat with Barbecue Sauce. Snacks/Other: Crystal Light Raspberry Ice Drink Mix, Water, Pecan Pie. more...
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losing 2.8 lb a week
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