Bally1982's Journal, 02 July 2020

Weigh In record (no journal entry) for 02 July 2020
268.7 lb Lost so far: 0 lb.    Still to go: 118.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2020:
1906 kcal Fat: 86.34g | Prot: 108.72g | Carb: 179.09g.   Breakfast:  Queso Parmesano (Rallado),  Huevo Frito. Lunch:  Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado),  Zanahoria,  Pechuga de Pollo a la Plancha. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Great Value Cream Cheese,  Queso Camembert,  Chicharrón. more...
3289 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 15.0 lb a week

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