Cindy Thompson's Journal, 05 November 2010

This was my fault.
206.6 lb Lost so far: 79.4 lb.    Still to go: 76.6 lb.    Diet followed N/A.

Diet Calendar Entry for 05 November 2010:
1755 kcal Fat: 130.13g | Prot: 110.90g | Carb: 36.17g.   Breakfast: water, heavy cream. Lunch: egg, romaine, broccoli, mayonaise, bell pepper. Dinner: butter, crab, shrimp, bell pepper, olives, romaine, beef steak. Snacks/Other: Atkins Advantage Peanut Butter Bar, Simms Beef Snack Sticks, almonds. more...
gaining 4.2 lb a week

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