Weigh In record (no journal entry) for 30 June 2020
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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2129 kcal
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Fat: 80.41g | Prot: 126.25g | Carb: 230.09g.
Breakfast: Pêches, Flan Pâtissier, Farine de Blé Entier, Café, Oeuf, Myprotein Impact Whey Protein (25g), Beurre de Cacahuètes. Lunch: Poulet curry coco, Riz Basmati. Dinner: Oeuf, Cerises Douces, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Pays Gourmand Tarte Flambée aux Lardons et Oignons. Snacks/Other: Glaces au Chocolat, Sablé (Type de Biscuit). more...
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gaining 3.9 lb a week
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