Weigh In record (no journal entry) for 28 June 2020
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123.2 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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1839 kcal
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Fat: 75.84g | Prot: 98.20g | Carb: 182.17g.
Breakfast: Lait (sans Matières Grasses), Flan Pâtissier, Mozzarella (Lait Entier), Poivrons Verts, Oignons, Blanc de Poulet, Huile d'Olive, Tortilla. Lunch: Pain Complet, Merlan, Poivrons, Oignons, Huile d'Olive, Tomates. Dinner: Foie de Volaille, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pays Gourmand Tarte Flambée aux Lardons et Oignons . Snacks/Other: Nestlé Chocolat Noir, Flan Pâtissier, Sablé (Type de Biscuit), Cerises Douces. more...
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gaining 7.7 lb a week
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