Weigh In record (no journal entry) for 28 June 2020
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124.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2020:
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178 kcal
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Fat: 13.67g | Prot: 10.80g | Carb: 2.73g.
Breakfast: Лента Риет из Горбуши и Кеты с Чесноком, Kuc Каймак Пикантный, Зеленый Листовой Салат, Pirkka Кофе Молотый, Огурец (с Кожурой). more...
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losing 4.6 lb a week
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