Weigh In record (no journal entry) for 28 June 2020
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144.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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106 kcal
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Fat: 1.50g | Prot: 3.10g | Carb: 21.50g.
Lunch: SuperIndo Muesli. more...
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gaining 0.9 lb a week
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adira_adede's weight history
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