Weigh In record (no journal entry) for 27 June 2020
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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1627 kcal
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Fat: 52.45g | Prot: 85.25g | Carb: 209.11g.
Breakfast: Sablé (Type de Biscuit), Flan Pâtissier, Nectarines, Lait (sans Matières Grasses), Beurre de Cacahuètes, Nutella Nutella, Blanc d'Oeuf, Banane, Oeuf, Farine de Blé Entier. Lunch: Tomates, Huile d'Olive, Oignons, Poivrons, Pain Complet, Merlan. Dinner: Yaourt Nature, Pâte à Tartiner, Fromage Blanc, Nestlé Céréales Fitness Chocolat Noir, Oeuf. Snacks/Other: Jarrah Chai Latte, Concombre (Pelé), Cerises Douces, Flan Pâtissier. more...
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losing 9.3 lb a week
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