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42.1 fat
43.7 water
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304.2 lb
Lost so far: 23.2 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1558 kcal
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Fat: 126.86g | Prot: 73.13g | Carb: 36.26g.
Breakfast: Bertolli Extra Virgin Olive Oil, Great Value Stevia, Cinnamon, Tone's Cayenne Pepper, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Hellmann's Real Mayonnaise, Lettuce, Great Value Deli Style Sliced Muenster Cheese, Deli Turkey or Chicken Breast Meat, Cento Diced Hot Cherry Peppers. Dinner: Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Ken's Steak House Italian Dressing and Marinade, Ground Turkey, Stir Fried Vegetables, Tabbouleh (Bulgar with Tomatoes and Parsley). more...
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steady weight
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