Tatmummy's Journal, 24 June 2020

161.0 lb Lost so far: 1.8 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 68.60g | Prot: 42.80g | Carb: 71.16g.   Lunch: Jacob's Baked Cheddars Cheese Biscuits, Cathedral City Cheddar Cheese. Dinner: Tesco Bacon,  Tomatoes, Sainsbury's Iceberg Lettuce, Hellmann's Light Mayonnaise, Hovis Wholemeal Bread Thick. Snacks/Other:  Water ,  Chocolate Cake (with Chocolate Icing) . more...

2488 kcal

Activities & Exercise: Desk Work - 8 hours, Google Fit - 16 hours. more...