Jessrob's Journal, 17 June 2013

Started low calorie diet again!!!
173.0 lb Lost so far: 69.2 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
661 kcal Fat: 20.44g | Prot: 35.70g | Carb: 86.28g.   Breakfast: Angie's Boom Chicka Pop. Lunch: Chick-fil-A Chicken Nuggets (8 Count). Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Frito-Lay Baked Potato Chips. more...
gaining 5.3 lb a week

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