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Had a chicken and pasta casserole and Brownie trifle last night at a friend's house.
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192.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1262 kcal
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Fat: 78.20g | Prot: 34.27g | Carb: 116.44g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Hormel Original Pepperoni Slices, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks. Dinner: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Fresh'n Easy Garden Salad, Mashed Cauliflower, Hillshire Farm Polska Kielbasa. Snacks/Other: Great Value Fudge Brownie. more...
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steady weight
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