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Up just a tich...may be salt from dinner...may be the slice of carrot cake for dessert. I also haven't walked for a couple of days. We've had afternoon rain & I haven't made the effort to go any other time. Woke up to rain again this morning but the sun is out now. A walk just might be happening today 😊
Our new mattress topper was pretty comfy last night. We think we're going to enjoy it.
A load of laundry, a phone call to catch up with a friend & reading my book today. I got Gone With the Wind (movie) at the library last week. I was going to pop it in to watch & realized it's 4 hours long! I hadn't watched it in many years & totally forgot. I may be watching on 2 seperate days. I decided I wanted to refresh my memory as to why HBO pulled it from it's roster. I know it depicts slavery but of the parts I remember I don't remember details.
I think I'm going to slice up the last of the pork ribs & put it in some frozen lima beans for dinner. Maybe a salad with that. I need to get to the grocery store to replenish the freezer. I feel a Costco run coming on....maybe Thursday since the rain is finally supposed to stop.
I have baby tomatoes & cucumbers in my garden. 😀 I can't wait til they're ripe & ready to eat.
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143.8 lb
Lost so far: 29.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1743 kcal
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Fat: 61.86g | Prot: 60.32g | Carb: 174.92g.
Breakfast: Milk (Nonfat), Clementines, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, Kroger Deli Thin Sliced Pepper Jack Cheese, Sam's Choice Double Cheese Please Bagel, Kentucky Legend Brown Sugar Smoked Ham, Sweet Cherries. Lunch: Great Value Cajun Trail Mix, Honeycrisp Apples. Dinner: Cooked Green Cabbage, La Brea French Baguette Twin Pack, Tuscan Garden Balsamic Vinaigrette, Smart Balance Buttery Spread Extra Virgin Olive Oil, Green Leaf Lettuce, Pinot Gris (Grigio) Wine , Smithfield Hometown Original Bacon, Pork Loin (Country-Style Ribs) , Cucumber (Peeled), Frigo Crumbled Feta Cheese, Aunt Nellie's Whole Pickled Beets, Great Value Green Olives with Pimento, Onions, Tomatoes, Pictsweet All Natural Baby Lima Beans. Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango. more...
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gaining 4.2 lb a week
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