meepersjeepers's Journal, 23 June 2020

I feel like swimming 🐠🐠

140.8 lb Lost so far: 39.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 44.50g | Prot: 83.10g | Carb: 115.00g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Lucerne String Cheese. Lunch: ShopRite Broccoli Florets, Del Monte Whole Kernel Corn, Challenge Salted Butter, Jennie-O Ground Turkey 93/7. Dinner: La Costena Refried Pinto Beans, Frontera Chicken Verde Taco Bowl. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces. more...

1908 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...