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5 days in. I'm surprised that what I thought were largely garbage habits really aren't. Which leads me to believe what's been missing is the exercise. Ugh. But, I'm not giving up
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176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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2078 kcal
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Fat: 61.99g | Prot: 102.73g | Carb: 222.24g.
Breakfast: Overnight Oats. Lunch: Dinosaur Bar-B-Que Pulled Pork, Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Chicken Breast. Dinner: Wax Beans, Great Value Homestyle Macaroni & Cheese Bake, Great Value Enriched Hamburger Buns, Broadleaf Ground Venison, Mexican quinoa salad. Snacks/Other: Yoplait Oui French Style Yogurt - Vanilla, Sauvignon Blanc Wine, Coffee, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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1951 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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steady weight
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