Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bally1982
Journal
18 Jun 20
Bally1982's Journal, 18 June 2020
Bally1982's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2020
272.2 lb
Lost so far:
0 lb
.
Still to go:
122.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2020:
1016 kcal
Fat: 63.99g | Prot: 92.64g | Carb: 15.60g.
Breakfast:
Queso Cheddar, Hickory Country Bacon.
Lunch:
Applegate Farms Pepperoni Stick, Queso Colby, Berenjena Cocida, Chuleta de Cerdo.
Dinner:
Pechuga de Pollo Frito (sin Comer la Piel), Morrón.
Snacks/Other:
Chicharrón, Coca-Cola Lilt Zero, Queso Camembert.
more...
3332 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bally1982's weight history
view complete history