Bally1982's Journal, 18 June 2020

Weigh In record (no journal entry) for 18 June 2020
272.2 lb Lost so far: 0 lb.    Still to go: 122.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2020:
1016 kcal Fat: 63.99g | Prot: 92.64g | Carb: 15.60g.   Breakfast:  Queso Cheddar, Hickory Country Bacon. Lunch: Applegate Farms Pepperoni Stick,  Queso Colby,  Berenjena Cocida,  Chuleta de Cerdo. Dinner:  Pechuga de Pollo Frito (sin Comer la Piel),  Morrón. Snacks/Other:  Chicharrón, Coca-Cola Lilt Zero,  Queso Camembert. more...
3332 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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