Weigh In record (no journal entry) for 20 June 2020
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147.0 lb
Lost so far: 92.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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576 kcal
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Fat: 21.05g | Prot: 40.73g | Carb: 61.42g.
Lunch: Carnation Evaporated Milk, General Mills Cheerios. Dinner: Brussels Sprouts, Grapefruit, Asparagus , Wal-Mart Top Sirloin Steak. more...
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losing 7.0 lb a week
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 Comments
👋Abby, ur on ur way to blue🤙
20 Jun 20 by member: acomandr
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20 Jun 20 by member: jcmama777
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20 Jun 20 by member: Abby202
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You should be🤗🤗💪💪 get it girlie 💪💜💚
20 Jun 20 by member: jcmama777
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20 Jun 20 by member: SythianBard
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22 Jun 20 by member: shirfleur 1
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Abby, almost there. Excellent work!
22 Jun 20 by member: Erquiaga
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