meepersjeepers's Journal, 20 June 2020

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142.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1179 kcal

Fat: 51.01g | Prot: 43.24g | Carb: 150.51g.   Lunch: El Monterey Beef & Cheese Taquitos, Lucerne 2% Reduced Fat Milk, General Mills Honey Nut Cheerios. Dinner: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Fig Newtons Fig Newtons, Lucerne Cinnamon Vanilla Coffee Creamer,  Coffee, General Mills Chex Mix Chipotle Cheddar. more...

1912 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...