pusheen616's Journal, 19 June 2020

161.8 lb Lost so far: 12.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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434 kcal

Fat: 21.26g | Prot: 17.37g | Carb: 43.31g.   Breakfast: Kellogg's Special K Biscuit Moments - Strawberry, Coffee with Semi-Skimmed Milk. Lunch: Asda Jalepeno Spicy Chicken, Tesco White Bread Rolls. more...

2142 kcal

Activities & Exercise: Cross Training - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...