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pusheen616
Journal
17 Jun 20
pusheen616's Journal, 17 June 2020
pusheen616's Profile
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Weigh In record (no journal entry) for 17 June 2020
161.0 lb
Lost so far:
13.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2020:
207 kcal
Fat: 2.70g | Prot: 8.00g | Carb: 35.80g.
Breakfast:
Asda Semi-Skimmed Milk, Weetabix Banana.
more...
2124 kcal
Activities & Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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