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I changed my balance 😁
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1762 kcal
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Fat: 38.71g | Prot: 108.42g | Carb: 257.99g.
Breakfast: Carrefour Polvoron Tradicional, Farine de Blé Entier, Myprotein Impact Whey Protein, Blanc d'Oeuf, Oeuf. Lunch: Huile d'Olive, Oignons, Merlan, Tomates, Poivrons, Pain de Blé Entier. Dinner: Nectarines, Sauce Tomate, Thon dans l'Eau (en Conserve), Pâtes Sèches de Blé Entier. Snacks/Other: Pois Chiches, Vanilla Sugar, Grapes, Quaker Rice Cakes - Lightly Salted, Cacao en Poudre (Non Sucré), Banane. more...
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gaining 12.3 lb a week
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