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Sad Day
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180.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1154 kcal
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Fat: 45.71g | Prot: 56.53g | Carb: 138.63g.
Breakfast: Garden of Life High Protein Weight Loss Bar. Lunch: Chinese Fried Rice. Dinner: Chicken Curry. Snacks/Other: Trader Joe's Vietnamese Style Shrimp Vermicelli Salad. more...
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gaining 1.7 lb a week
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