Weigh In record (no journal entry) for 18 June 2020
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212.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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542 kcal
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Fat: 16.16g | Prot: 10.73g | Carb: 96.09g.
Breakfast: Peanut Butter, Bananas , Silk Pure Almond Milk - Dark Chocolate, Whole Milk, Kirkland Signature Organic Blue Agave, Folgers Classic Roast Medium Coffee. more...
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gaining 1.8 lb a week
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