Weigh In record (no journal entry) for 07 January 2020
|
191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2020:
|
1801 kcal
|
Fat: 85.63g | Prot: 132.86g | Carb: 139.15g.
Breakfast: Cooked Broccoli (from Fresh). Dinner: Nut Mixture with Dried Fruit and Seeds, Knorr Rice Sides - Herb & Butter, Chicken Breast, Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
666lilchris666's weight history
|