meepersjeepers's Journal, 17 June 2020

144.2 lb Lost so far: 35.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 38.92g | Prot: 54.54g | Carb: 134.14g.   Lunch: Del Monte Whole Kernel Corn, Jennie-O Ground Turkey 93/7,  Red Onions,  Yellow Sweet Peppers , Challenge Salted Butter, Botan Calrose Rice. Dinner: Fresh & Easy Chicken Caesar Salad Bowl, Backyard Farms Tomatoes on The Vine. Snacks/Other: Lucerne Vanilla Ice Cream Sandwich, Lucerne Fat Free French Vanilla Coffee Creamer. more...

2066 kcal

Activities & Exercise: Running (jogging) - 5/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...