Bally1982's Journal, 17 June 2020

273.4 lb Lost so far: 0 lb.    Still to go: 123.4 lb.    Diet followed reasonably well.

---

1037 kcal

Fat: 70.66g | Prot: 79.13g | Carb: 19.66g.   Breakfast: Coca-Cola Lilt Zero,  Queso Colby. Lunch:  Queso Parmesano (Rallado),  Brócoli. Dinner:  Carne Molida de Res (90% Magra / 10% de Grasa),  Queso Cheddar,  Chicharrón,  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other:  Guacamole,  Huevo Frito. more...

3205 kcal

Activities & Exercise: Circuit Training - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...