meepersjeepers's Journal, 16 June 2020

Weigh In record (no journal entry) for 16 June 2020
144.6 lb Lost so far: 35.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2020:
976 kcal Fat: 32.13g | Prot: 35.68g | Carb: 117.23g.   Lunch: Backyard Farms Tomatoes on The Vine, Signature Farms Cafe Bowl Chef Salad. Dinner: Frontera Chicken & Chorizo Taco Bowl, White Claw Hard Seltzer. Snacks/Other: Lucerne Salted Caramel Coffee Creamer, Cuties Clementines,  Grapes,  Strawberries , General Mills Chex Mix Chipotle Cheddar. more...
2094 kcal Activities & Exercise: Walking (slow) - 2/mph - 26 minutes, Running (jogging) - 5/mph - 58 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

10 Supporters    Support   

Comments 
Goal!!!! Congratulations meepers!!🤗💪💪🥳🥳🥳💜💚 
17 Jun 20 by member: jcmama777

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meepersjeepers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.