Carb Tracker for Gina's Journal, 11 June 2013

4 mi - 1.02.24

157.4 lb Lost so far: 32.4 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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906 kcal

Fat: 63.86g | Prot: 65.58g | Carb: 8.91g.   Lunch: Jell-O Sugar Free Cherry, Kraft Mayo, Swiss Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Roasted Broiled or Baked Chicken Drumstick, Lettuce, Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...

2049 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...