Weigh In record (no journal entry) for 15 June 2020
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121.2 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1617 kcal
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Fat: 74.10g | Prot: 94.37g | Carb: 142.03g.
Lunch: Cadbury's Creme Egg (34g), Queso Fresco, Rubio's Fresh Mexican Grill Rice (Small), Skinless Chicken Breast. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Cadbury's Creme Egg (34g), Snickers Snickers Bar (1.86 oz), Sun Chips Harvest Cheddar, Oreo Double Stuf Sandwich Cookies. more...
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gaining 1.4 lb a week
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