Weigh In record (no journal entry) for 10 June 2020
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160.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2020:
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2302 kcal
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Fat: 80.79g | Prot: 68.94g | Carb: 249.01g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Prosciutto & Mozarella Tortelloni, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Tesco Mature Parmesan. Dinner: Sesame Oil, Vegetable Oil, Tesco Organic Salmon Fillets, Waitrose Mild and Succulent Baby Spinach, Udon Thick Noodles. Snacks/Other: Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry-Lime Cider 330ml Can, Sunny Select Classic Caesar Croutons. more...
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2017 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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