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I took my new walking tracker for it’s inaugural trip yesterday and it works great. I like being able to see how far I have gone... it is very motivating to me. Today I have a lot of work todo in the yard but hope to take a break to test a new route in my neighborhood.
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190.2 lb
Lost so far: 8.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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838 kcal
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Fat: 20.29g | Prot: 85.82g | Carb: 92.30g.
Breakfast: Special K, Almond Milk, Coffee. Lunch: Skinnygirl Buttermilk Ranch Dressing, Dole Classic Cole Slaw Mix, Wegmans Extra Thin Sliced Provolone Cheese, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Butter Buds Butter Buds Sprinkles, Green Giant Riced Veggies Broccoli , Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Blue Ribbon Fudge Bar. more...
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2373 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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