|
Ik blijf maar schommelen tussen de 65 en 66
|
145.1 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2020:
|
524 kcal
|
Fat: 17.63g | Prot: 57.01g | Carb: 35.97g.
Breakfast: AH Blauwe Bessen, AH Magere Franse Kwark. Lunch: Eiwit, Ei, AH Goudse Kaas Jong Belegen 30+, Uien, Broccoli, Knoflook, AH Basilicum, Knorr Groente Bouillon Blokjes . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra.1994's weight history
|