meepersjeepers's Journal, 12 June 2020

Going to salsa my way into this 💃🏽✨🔥

145.6 lb Lost so far: 34.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 47.30g | Prot: 59.80g | Carb: 177.40g.   Lunch: YoCrunch YoCrunch with Twix, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Lucerne 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted, Lucerne 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted, Healthy Choice Power Bowls Spicy Beef Teriyaki. Snacks/Other: Keebler Club & Cheddar Sandwich Crackers Snack Pack, General Mills Chex Mix Chipotle Cheddar. more...

1722 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...