Weigh In record (no journal entry) for 12 June 2020
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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2316 kcal
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Fat: 81.44g | Prot: 116.12g | Carb: 279.90g.
Breakfast: Quatre-Quarts, Lait Entier, Semoule, MuscleTech 100% Premium Whey Protein Plus, Banane, Beurre de Cacahuètes, Oeuf, Carrefour Polvoron Tradicional, Pomme. Lunch: Blanc de Poulet, Sultanines Pois Chiches Secs et Trempés, Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé. Dinner: Dr. Oetker Pizza Thon, Omelette, Pain de Blé Entier, Danone Oikos Tarta De Limón. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
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gaining 1.5 lb a week
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