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42.8 fat
43.1 water
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308.8 lb
Lost so far: 18.6 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1876 kcal
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Fat: 136.12g | Prot: 106.25g | Carb: 56.02g.
Breakfast: Extra Virgin Olive Oil, Great Value Stevia, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, Cinnamon. Lunch: Pictsweet 3 Pepper & Onion Blend, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Sour Cream, Kraft Mexican Style Taco Cheese, Ground Beef (Cooked), Macaroni or Pasta Salad with Chicken, Buffalo Wild Wings Boneless Wings (7). more...
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steady weight
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Kevin S. Bernier's weight history
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