Weigh In record (no journal entry) for 11 June 2020
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1095 kcal
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Fat: 31.16g | Prot: 54.15g | Carb: 156.57g.
Dinner: Cerises Douces, Sardines à l'Huile (en Conserve), Puget Huile d'olive Vierge Extra Bio, Petits Pois, Pomme de Terre, Foie de Veau, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Datte, Pain Complet. Snacks/Other: Figues Sèches, Quatre-Quarts au Beurre, Ptit Deli Sablés Pur Beurre. more...
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losing 7.7 lb a week
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