Weigh In record (no journal entry) for 11 June 2020
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111.8 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1004 kcal
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Fat: 33.29g | Prot: 24.41g | Carb: 158.99g.
Breakfast: Donat Dilapisi Gula, Buah Pir. Lunch: Sarimi Ayam Bawang, Nasi Ketan (Ketan), Yakult Yakult, Pepaya. Dinner: Telur Rebus, Kubis, Shirataki Mie Kering. more...
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losing 0.5 lb a week
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etisafitri's weight history
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