Weigh In record (no journal entry) for 10 June 2020
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122.6 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1332 kcal
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Fat: 76.44g | Prot: 100.77g | Carb: 55.44g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kraft Fat Free Zesty Italian Dressing, Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Great Value Sharp Cheddar Cheese, Broccoli, Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Marketside Decadent Chocolate Chunk Cookies, Marketside Decadent Chocolate Chunk Cookies, Sonic Lo-Cal Diet Cherry Limeade (Large). more...
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losing 4.2 lb a week
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