Weigh In record (no journal entry) for 10 June 2020
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122.8 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1980 kcal
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Fat: 65.13g | Prot: 90.48g | Carb: 255.20g.
Breakfast: Fromage Blanc, Oeuf, Abricots, Gateau pommes, Beurre de Cacahuètes, Pain de Blé Entier. Lunch: Heinz Alubias con Tomate, Agneau Haché, Riz Basmati (Cuit), Calmar, Pain de Blé Entier. Dinner: Dr. Oetker Pizza Thon, Alsa Flan Vanille, Figues. Snacks/Other: Carrefour Polvoron Tradicional. more...
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gaining 1.5 lb a week
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