AyliinKim's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020
116.8 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2020:
1168 kcal Fat: 52.38g | Prot: 66.61g | Carb: 107.85g.   Breakfast:  Banana. Lunch:  Banana, Sari Roti Roti Gandum. Dinner:  Hard-Boiled Egg ,  Catfish,  Nasi Putih. more...
losing 2.2 lb a week

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