Weigh In record (no journal entry) for 10 June 2020
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111.6 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1449 kcal
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Fat: 43.78g | Prot: 59.68g | Carb: 228.51g.
Breakfast: Boiled Egg, Japanese Tofu, Boiled Egg, Coffee with Cream and Sugar, Japanese Persimmons. Lunch: 2% Fat Milk, Rebo Kuaci Original, Orange, Watermelon, Papaya, Boiled Potato. more...
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gaining 2.9 lb a week
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NengSitiSarah's weight history
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