Weigh In record (no journal entry) for 10 June 2020
|
114.6 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2020:
|
1041 kcal
|
Fat: 35.12g | Prot: 89.22g | Carb: 94.26g.
Breakfast: Ayam Brand Chili Saba, Gardenia Canadian Purple Wheat, Coffee (Brewed From Grounds) . Lunch: Cabbage , Chicken Stock , Figo Figo Scallop Seafood Tofu. Dinner: Heal Heal Vegan Protein Salted Chocolate. Snacks/Other: Cherry Tomatoes, Pickled Turnip, Cooked Egg White, Topvalu Boiled Salted Edamame. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gigiteong's weight history
|