meepersjeepers's Journal, 09 June 2020

Another tanning day hehe 😎🤣
146.2 lb Lost so far: 33.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2020:
1080 kcal Fat: 40.83g | Prot: 46.35g | Carb: 113.71g.   Lunch: White Claw Hard Seltzer, Fresh & Easy Chicken Caesar Salad Bowl. Dinner:  Sriracha Sauce, Healthy Choice Power Bowls Basil Pesto Chicken. Snacks/Other: Pepperidge Farm Goldfish Mix-Up Adventures Xtra Cheesy Pizza, Newtons 100% Whole Grain Triple Berry, Lucerne 2% Reduced Fat Milk, Oreo Red Velvet, Lucerne Fat Free French Vanilla Coffee Creamer. more...
1937 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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